I have to be able to talk to my mother from time to time which should tell you how well that is going because I am writing in my health blog about wanting to talk and have a better dialog with my mother. I am trying to get her on a paleo diet so she can start to loose weight and start to feel better about herself. The thing about my mother is that she loves, loves, loves her potatoes!! And she also loves bread like almost no other human I have ever seen. It is not as if she is not consolable, it is just that she is rarely able to make adjustments in her life unless they are completely original to her own thoughts. But the fact of the matter is that she needs to loose weight and she needs to loose it for her own prospects of living longer and healthier.

I was jogging with a couple of the nuns today when Sister Nancy ran ahead of us. Her speed was miraculous. I never knew a woman could run like that. I asked her about it and she said that he secret was she buys vitamins online on a regular basis. She said that there are few enhancing products available on line these days that are completely legal and non-habit forming. It had occured to me to mention the fact she just said "habit" even though she is a nun and wearing a habit that very moment. Instead, I asked her a bit more about what she orders. She told me of a master formula that was developed in Korea to help their runners speed in to Olympic glory.The receipe has changed quite a lot since then, thankfully. A few Koreans actually ran their legs completely off! Thats why I never mess with any of that juice.